• Navigate your life path
  • Improve relationships (with Self, Soul and Spirit)
  • Re-discover self-acceptance and self-esteem
  • Heal from trauma & loss
  • Live with more ease and less overwhelm
  • Invite more joy into your life



the life that's waiting to be yours...

healing and awakening through the arts

Expressive Arts Therapy, Training and consultaton

Adrienne Cress, LCMHC, REAT

For helping professionals who want to bring more expressive arts into their work and lives

The Seven Essential Neeeds

Member of:

Individual expressive arts  therapy for adolescents and adults

Individual Sessions

What are the Expressive Arts?

Seacoast Expressive Arts is dedicated to expanding the Expressive Arts community. Learn about and experience the power of the arts. To stay informed about events: 

A creative workshop for personal growth

Creating new ways to:

You don't have to be an "artist" to use the arts for therapy.

Training & Consultation